Welcome to my 92 Day Juice Feast

Hi and welcome to my blog. My husband, Cody and I are about to embark on a 92 day mostly all green juice feast. We start our juice feast on March 15, 2008. We are very excited to start this adventure and hope we can encourage and be a support to all of you who are interested in getting true optimum health.

Even though we are 100% raw foodist, we have done so much damage to our bodies the last 30 + years. We feel by completing a 92 day juice feast it will allow our bodies to truly heal and completely rejuvenate our cells.

Cody performs live cell blood analysis and he has been tracking my blood almost every week since August 2007. We have seen amazing results in my improvement on an all raw diet but I need more as we are trying to get pregnant and I want my body in the best shape possible.

I am 38 years old going on 39. I had 3 prior miscarriages and even though Cody and I have been trying to have a baby we have not got pregnant yet. So we are holding off on the pregnancy and focusing on true healing. Not just physical healing, but mentally and spiritually too. We know that the healing process is not just about food it is about connecting back to God and Nature.

I have felt great being on an all raw diet and eliminated constipation, sinus problems, yeast infections, 40 pounds and so much more. I have more to go. My live cell blood analysis tells me I need more iodine, I have cancer cells from 18 years of smoking; my liver is toxic and truly needs a break from processing food. If anything, most people have done so much damage to their liver and needs to give their liver a break and juice feasting will allow their liver to rejuvenate.

I am 4’11 and weigh 120 lbs. I am hoping to get to my ideal weight as I journey through this juice feast. Cody is 6’2 and is at his ideal weight of 167 lbs. We both know he will lose a lot of weight initially on the feast but feel confident he will level back out. I am hoping to level at 100 lbs.

For more information, guidance and support please go to www.juicefeasting.com or stop into Journey of Health store front or our site at www.journeyofhealth.net Please also check out www.purelydelicious.net as I may write an article and include in the all raw food magazine, Purely Delicious.

If you are interested in raw food and classes please go to my schedule page at: www.rawteacher.com/tonyacolelightfoot

If you think the 92 day Juice Feast is too intense for you and still want to do a cleanse please go to my friend Dr. Ritamarie who conducts online greens cleanses that are more doable and easier. www.drritamaire.com Please tell her Tonya sent you. I also recommend an intestinal cleanse by www.blessedherbs.com