Saturday, August 29, 2009

Day #91

Hi Everyone-

I drank the last of my green juice today that I stored up in Texas and froze to get me by on the road to Calgary. It still taste amazingly good and I still enjoy drinking the green juice. I wish I will have the time to make green juice everyday for me, but I know that will not happen. I think the people who live in Lakewood next to the Whole Foods cannot appreciate that fresh green juice that they could swing by and pick up every morning. Oh how I will miss my green juice. I really like it but now I will make green smoothies instead.

I noticed now that I have incorporated food back in my diet my ankles started cramping up like before. I did research on nightshade vegetables and there is a link between those and inflammation. And of course I love them: tomatoes, eggplant, peppers (all peppers) and potatoes. I am going to eliminate these from my diet and see how I do. I'll let you know.